Unlock a healthier, more vibrant you with Active Agers in the Park! Join Dr. Chelsea Schuman, our expert physical therapist, for an 8-week journey designed specifically for adults 55 and older. Experience the benefits of a scientifically-backed exercise program that targets strength, power, and balance in a supportive and fun environment. With personalized assessments, safe lifting techniques, and cutting-edge equipment, we’ll help you increase bone density, reduce fall risk, and enhance your overall quality of life. Don’t miss this opportunity to rediscover the joy of movement and transform your wellness routine. Sign up today and take the first step toward a stronger, more confident you!

​Sign up today and take the first step toward a stronger, more confident you!

Program Details

• Start Date: Thursdays starting 7/18/2024
• Location: Union Square Park, 12200 W 2nd Pl, Lakewood, CO 80228
• Time: 9:00 - 9:45 AM
• Cost: $40 per class for the 8-week program ($320 total)
• Participant Limit: 6 participants

Why Join Us?

• Scientifically-Backed Exercise Program: Benefit from a program designed by a medical professional.
• Targeted Fitness: Focus on strength, power, and balance to enhance your overall wellness.
• Personalized Assessments: Track your progress with tailored assessments.
• Supportive Environment: Enjoy a fun and supportive group setting.
• Expert Guidance: Learn safe lifting techniques and get education on nutrition and hydration.

For more information, contact us at 303-720-4244.